How to Explain a Serious Illness to a Child Under 10

Health & Difficult Conversations How to Explain a Serious Illness to a Child Under 10 A gentle, practical guide for UK parents facing one of the hardest conversations. Get the Understanding Cancer Bundle → There are few things harder than sitting a young child down to talk about a serious […]

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What Makes Children Shut Down During Serious Conversations

Thoughtful adult sitting in a calm home setting, reflecting on how to support serious conversations with children

Talking to children about worries, safety, or big feelings is not only about asking the right question. It is also about understanding what makes a child stop talking. For children aged 5 to 10, serious conversations can feel overwhelming if the moment becomes too intense, too sudden, or too pressured. […]

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How to Support a Child Through Big Family Changes (Ages 5–10)

Family sitting together during a calm conversation about big family changes in a new home setting

Big family changes can feel much bigger to children than adults sometimes realise. For children aged 5–10, changes such as moving house, a new baby, a parent changing jobs, a new partner in the family, a different care routine, or other major home changes can affect their sense of safety […]

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How to Help a Child Who Is Worried About a Parent’s Health (Ages 5–10)

Child worried about a parent’s health while being comforted in a calm living room setting

When a child is worried about a parent’s health, they often notice more than adults realise. Children aged 5–10 may pick up on tiredness, appointments, medicine, hospital visits, whispered conversations, changes in routine, or stress in the home long before anyone explains what is happening. Even when adults are trying […]

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How to Talk to a Child About Divorce or Separation (Ages 5–10)

Family talking together in a cosy living room during a calm, difficult conversation

Talking to a child about divorce or separation starts with one important goal: helping them feel safe, loved, and not responsible for the change. For children aged 5–10, family separation can feel confusing, upsetting, and deeply unsettling, even when adults know it is the right decision. Children may not understand […]

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